WELCOME TO THE ATHLETE PORTAL
HEARTS FOR HELPERS:
Cut out and place different colored hearts that represent our “helpers” in the world right now, in your windows and on your doors. Make it as bright and filled as you want for everyone to see. Take pictures, post them, and tag us!
FACETIME/CALL A FRIEND OR FAMILY MEMBER:
Social distancing doesn't need to keep us apart. Take the time and call or FaceTime a friend or a long distance family member you haven’t talked with in awhile. Take a screenshot, photo, or video and post it! Don’t forget to tag us!
CHALK TALK CHALLENGE:
Take some time outside and fill your sidewalk with positive messages! Get colorful and creative and send out positive messages with chalk to your neighbors. Take pictures, post them, and tag us!
Take some “me time” in your day and do something positive for your self. It can be anything you would like, such as making a healthy meal, doing a great workout, or putting on a face mask. Take a picture or video and post it!
FAMILY FRIDAY FUN CHALLENGE:
Spend some time with your family doing whatever activity you would like! Go on a family walk, play a game, do a family workout, etc. Take a family photo and post it!